Location Information

 

1700 Winder Hwy # 103
Dacula, GA 30019
770-236-0700

 

CLUB HOURS:

Monday thru Friday

6am til 12pm

&

4pm til 9pm

 

Saturday

7am til 12noon

 

Sunday

Closed

Workout of the Day

Complete 5 rounds for time!

 

Push Up Ladder (down and back)

Crab Crawl (down and back)

Box Jump 30 reps

Wall Ball Burpees 15 reps

Barbell Thrusters 15 reps

 

*post time on white board when complete

We have 1 guest online

Basic Membership

Although Pro Performance Fitness is a training facility, our Dacula location is also a full service gym.

Boot Camp

No BDU’S, No Drill Sergeant, No Cadence, just a kick butt workout in a group setting.   Our BOOT CAMPS are fun and successful!

Youth Athlete Training

Our aim is to make an average athlete good, and a good athlete better!

Pro Performance Fitness

is a new innovative 6000SQ/FT fitness and training facility located in Dacula, GA with easy access to Hwy 316.  Our focus is personal attention.  If you are tired of the "Big Gym" atmosphere and are ready to really get in shape, then PPF is for you.  We offer daily Boot Camp Classes, Youth Athlete Training, Personal Training, and Kickboxing.  The atmosphere at PPF is HIGH ENERGY.  Each class offers a unique workout that will never repeat itself.  The classes are organized in a scalable fashion that welcomes all fitness levels.  Here at PPF, we have assembled the best coaches that are all Crossfit Certified with specialty certifications in areas such as Nutrition, Olympic Lifting, Kettlebell, and Endurance Running.  Nutritionally, we endorse both the Paleo Diet and the Zone Diet.  As a part of each new member’s orientation, we will discuss which of these two diets best suit your needs. 


Our commitment to our clients is to make sure you achieve your fitness goals as we persuade you towards a fitness lifestyle.  No more wasting time and money in a black hole of never knowing what to do or how much to do.  No more wondering what this piece of equipment is for, or how that person got those abs.  Our goal at PPF is to make sure that YOU know. And to make sure that YOU ACHIEVE! 

HARD WORKOUT. HIGH ENERGY.  BIG RESULTS.

 
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